Over-the-Counter Weight Loss Remedies Worth Considering

By on January 4, 2015


Do you need to lose weight? Over-the-counter varieties often work just as well as prescription only weight loss pills. There are many weight loss pills that claim to help you lose weight effectively, however it is hard to know which one to trust. It is definitely difficult to figure out how the product really does work. Your weight loss goals, and the right weight loss program, for you, is discussed in this article.

Weight loss pills that many people are trying are fat blockers, which you can get over-the-counter. These are substances that actually prevent fat from being digested by your body. If you are interested in fat blockers, and don’t want a prescription drug, the best one you can find has the drug Orlistat in it, and is called Alli. You can buy Alli online or in stores, but with a prescription, you can get it at double the strength. You should find as much information as you can about the drug and its side-effects, because you may decide to use something else. Anything that contains Orlistat is trying to be banned, by some consumer groups, because of the serious health problems, including liver damage. While Alli and other medications containing Orlistat are still available as of this writing, you should keep up with the news and research on this product if you’re interested in it. For anyone interested in losing a few pounds, Natrol uses natural products, including white kidney bean extract, to block carbohydrates. Bread, potatoes, and pasta are some of the many foods that contain starch, which is neutralized by Natrol. Most people would love a diet product that let them eat their starchy foods, while at the same time causing weight loss. As good as that sounds, you still can’t take Natrol and expect to lose weight while continuing to overeat. In the fine print, you are told that you will need to exercise, along with reducing the number of calories you eat, for the weight loss supplement to give you any benefit. Natrol may help you to lose weight by minimizing the effects of the carbohydrates you consume, as long as you eat sensibly.

It is possible that, even though some over-the-counter remedies for weight loss are all natural, they may not be as safe as you think. Warning labels are usually posted on these types of products. One of these is ephedra, which is also known in Chinese medicine as ma huang. Once popular as both a stimulant and weight loss supplement, it was associated with heart problems and even some deaths. Always pay attention to news reports as they tell you what has happened with each particular weight-loss program. Orange trees are often coveted for their controversial bitter orange which can help people lose weight. This is also a stimulant that can raise your blood pressure and pulse quite a bit, sometimes going into an unhealthy range. You need to avoid all of these if you are taking meds from a doctor for a prescription and a specific condition. Natural foods and herbs can be considered as over-the-counter remedies for weight loss, and so can prescription drugs made in milder forms. Lots of people are taking prescription drugs, even for weight loss, and they want to change to something natural, but they should get a doctor’s approval.

About Ryan H. Gordon